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20-Minute Video/Phone Consultations

Free! I want you to feel confident in choosing to work with me. Consultations offer an opportunity to ask any questions you have and for you to sense if we would be a good fit for working together.

Individual Counselling (in-person, online or by telephone)

$140 per 55-minute session

$215 per 85-minute session

$280 per 110-minute session

Couples Counselling (in-person, online or by telephone)

$155 per 55-minute session

$238 per 85-minute session

$310 per 110-minute session

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Nature-Based Therapy

 

Endless possibilities :) Nature-based therapy offers the opportunity to draw upon the therapeutic quality of the natural world to enhance your therapeutic experience and regulate your nervous system. Nature-based therapy may look like sitting somewhere peaceful outside while we have our therapy session or it could be activity-based (hiking, cross-country skiing, paddling, or biking). Please reach out if you'd like to discuss further how nature-based therapy could support your healing journey.

I also offer group-based therapeutic backcountry skiing and rock climbing programs co-facilitated by a certified guide throughout the year.

*Accessibility is important to me. I have sliding scale spots available that are subject to availability. Please contact me if a reduced rate would support you in accessing counselling.

 

Payment Policies

 

I graciously accept payment by e-transfer or cash. 

Many extended health coverage plans will cover the services of Registered Social Workers with their Master in Social Work. I would be happy to assist you with checking if your individual insurance plan covers my services.

 

Upon receiving and processing your payment I will email you an invoice, which you can then submit to your insurance provider.

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